My Story
I was a successful commercial lawyer on a career break, when a nasty head injury turned my world upside down. The CT scan showed no bleed to the brain, yet my life felt broken.
Following the accident, I grappled with searing headaches, recurring anger, crippling anxiety, and a loss of confidence. The depression, looping of negative thoughts, and resurfacing of past hurts was unbearable.
I was a shadow of my former self.
Ashamed and embarrassed, I struggled to get any effective help. I felt stuck, and my recovery was slow and painful. At crisis point, I started my own intensive research, and fortunately discovered Jim Kwik, a highly regarded Brain Coach. Fascinated by his teachings, I realised I was missing many pieces of the puzzle to repair my brain and regain a highly effective mind.
Enthusiastically, I learnt and implemented all I could. By developing a new exercise routine, eating a brain boosting diet, spending time in nature, improving my morning routine and sleep hygiene, I started my journey to unlocking optimal brain health.
EFT tapping and hypnotherapy were both gamechangers for my mind, as I finally had the tools I needed to decrease and eliminate the energy of past hurts and rewire positive new thoughts, feelings, and habits at a deep subconscious level. I acquired a new ability to handle life’s challenges much more effectively.
Fascinated with the mind and bringing it back to full fitness, I was inspired to help people reclaim their lives and careers after falling out of sync with themselves, just as I had done.
I love that our minds are dynamic and capable of so much growth.
I decided to abandon my work in the legal field to provide a one-of-a-kind support to driven
individuals who are ready to tap into their calmness, achieve clarity, and regain the courage they need to take control of their own life.
I love that our minds are dynamic and capable of so much growth.
I decided to abandon my work in the legal field to provide a one-of-a-kind support to driven
individuals who are ready to tap into their calmness, achieve clarity, and regain the courage they need to take control of their own life.
Sukhi is very knowledgeable about brain health. I now have some clear recommendations of ways to tweak my lifestyle in order to help my brain work better for me. I found the assessment results reaffirming for my brain type and also highlighted the areas that I would like to improve upon to reduce brain fatigue.
Jane M
Hypnotherapist
I found Sukhi’s assessment so informative and insightful and can relate well to the findings - in my case it was spot on. I found it very reassuring and appreciate the guidance given to ensure my brain is working at its optimal capacity. I felt immediately at ease working with Sukhi, the whole process was enjoyable and would definitely recommend this form of assessment as a way of understanding how even small lifestyle changes can improve your brain health.
Kate B
Holistic Therapist
I have been working on myself with Sukhi for some time now, once a week online for a session. Sometimes it’s hypnotherapy, while sometimes Sukhi uses EFT. I feel comfortable with both styles of therapy so Sukhi integrates them both according to the need. I find her to be a very friendly and compassionate person as well as a very well-read and capable hypnotherapist and EFT practitioner. I would definitely recommend her.
R A
Psychotherapist
.. I felt wonderful post-session after my first hypnotherapy session. I was able to release limiting emotions I was holding to subconsciously. I was gently guided there to get rid of it. I loved the flow of the session. It was deeply relaxing and Sukhi’s voice is so soothing. I would highly recommend to my friends going through emotional distress or anxiety. Thank you again.
Ritika V
Life Coach
….I felt so much lighter, the energy was so different and it felt as if the air I was breathing was cleaner than before, filling my soul with a sense of wellbeing and comfort….