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Boost Your Resilience

Do you find it difficult to deal with setbacks and disappointments?

Are you afraid of what others will think of you if you fail?

Do you find yourself overly negative of your perceived failures?

Do you constantly push yourself because you have high standards and never feel good enough?

This audio set can help you:

Become more effective at dealing with setbacks, disappointments, and perceived failures

Appreciate the value of your learning and growth during challenging times

Adopt a more flexible approach to challenges

Become more hopeful of the future during setbacks

This Audio set includes two MP3s; a Hypnotherapy Audio (15 minutes) and a Meditation Audio (10 minutes)

£17.00

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If you need more tailored support, explore my 1-to-1 coaching services...