As a successful commercial lawyer on a career break, my life was turned upside down after a head injury I sustained in an accident.
Plunging into the depths of darkness and grappling with crippling anxiety, a loss of confidence, looping negative thoughts and depression, I reached crisis point and couldn’t handle it anymore.
Learning all I could about optimal brain health and mind fitness, I implemented tools and techniques to speed up my recovery and I soon regained my life and much more. I became happier and more resilient.
I was inspired to help people reclaim their lives and careers after falling out of sync with themselves, just as I had done.
I decided to abandon my work in the legal field to provide a one-of-a-kind support to driven individuals who are ready to take action to change their lives.
I can help you if:
Work with me...
One to One Coaching
It is possible to realign yourself with your true purpose. But first, you need to change your outlook. I offer courses of six or twelve powerful 1-on-1 coaching sessions to help you regain your focus and reclaim your vitality so you can accomplish your life and career goals with ease.
I have developed a series of audio sessions that address common challenges. From boosting your confidence to getting a more restful sleep, these audio tools contain techniques to help you deal with a range of specific issues that could be stopping you from being the best version of ‘you’.
Sukhi is very knowledgeable about brain health. I now have some clear recommendations of ways to tweak my lifestyle in order to help my brain work better for me. I found the assessment results reaffirming for my brain type and also highlighted the areas that I would like to improve upon to reduce brain fatigue.
I found Sukhi’s assessment so informative and insightful and can relate well to the findings - in my case it was spot on. I found it very reassuring and appreciate the guidance given to ensure my brain is working at its optimal capacity. I felt immediately at ease working with Sukhi, the whole process was enjoyable and would definitely recommend this form of assessment as a way of understanding how even small lifestyle changes can improve your brain health.
I have been working on myself with Sukhi for some time now, once a week online for a session. Sometimes it’s hypnotherapy, while sometimes Sukhi uses EFT. I feel comfortable with both styles of therapy so Sukhi integrates them both according to the need. I find her to be a very friendly and compassionate person as well as a very well-read and capable hypnotherapist and EFT practitioner. I would definitely recommend her.
.. I felt wonderful post-session after my first hypnotherapy session. I was able to release limiting emotions I was holding to subconsciously. I was gently guided there to get rid of it. I loved the flow of the session. It was deeply relaxing and Sukhi’s voice is so soothing. I would highly recommend to my friends going through emotional distress or anxiety. Thank you again.
….I felt so much lighter, the energy was so different and it felt as if the air I was breathing was cleaner than before, filling my soul with a sense of wellbeing and comfort….